The High 5 Habit: Take Control of Your Life with One Simple Habit by Mel Robbins

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Title: The High 5 Habit: Take Control of Your Life with One Simple Habit

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Dont let the title fool you. This isnt a book about high fiving everyone else in your life. Youre already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.If you struggle with self-doubt () ...If youre tired of that nagging critic in your head () ...If youre wildly successful but all you focus on is whats going wrong () ...If youre sick of watching everybody else get ahead while you sit on the couch with your dog () ......Mel dedicates this book to you.Using her signature science-backed wisdom, deeply personal stories, and the real-life results that is creating in peoples lives around the world (and youll meet a lot of them throughout